Education

Counselling Psychology – Accelerated Programme Stichting Counselling Nederland (in the final stage)

 

Couples and Family Therapy – supporting deeper understanding and healing within relationships, rebuilding trust and connection, and exploring relationship patterns from an attachment-based perspective

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Supportive Therapy – strengthening an individual’s existing resources, enhancing emotional resilience, and developing more effective ways of coping with the challenges of everyday life

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Compassion-Focused Therapy (CFT) – addressing self-criticism, shame, and feelings of inadequacy while helping individuals develop a more understanding, accepting, and compassionate relationship with themselves

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Cognitive Behavioral Therapy (CBT) – exploring the relationship between thoughts, emotions, and behaviors, with the aim of identifying and changing unhelpful patterns of thinking and behavior

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Psychoanalytically Oriented Psychotherapy – exploring unconscious processes, early life experiences, recurring relational patterns, and internal conflicts in order to develop deeper self-understanding and lasting psychological change

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Solution-Focused Therapy – identifying strengths, resources, and practical solutions while focusing on desired changes, achievable goals, and the steps that can support progress

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Mindfulness – developing the ability to remain present in the here and now and to observe thoughts and emotions without judgment

Nowadays, I am finishing my education from SCN for counseling and EMDR for Complicated Grief.

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